Give a loved one or a friend a Gift of Self Care!
Being present means having full awareness and therefore being in tune with one’s mind, body and surroundings. This will enable listening and responding to what is needed at any given moment and lead to enhanced harmony and personal and social health.

The orientation of Awakening to Presence Coaching is the Present Moment or “being present” with what IS. It is not about fixing a problem or trying to make a situation better or different, but to be present with and curios about what is happening right in front of us or within us at any given time. It is is not about trying to change our surroundings and circumstances – although this may happen as a consequence – but to look deeply within ourselves through the vehicle of our body.

I am a licenced massage therapist and certified “Awakening to Presence Coach”. I am continuing to be in training for both my personal awakening and professional development. I bring with me a deep love and understanding for the human being. I listen to the client’s body through my hands as well as to the whole […]
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